WELCOME TO YOUR HEALING JOURNEY

Thank you for stopping by my virtual office, a safe space to feel comfortable to talk about your struggles and fears and where you will feel understood and supported.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

HEALING THE MIND AND BODY

Hi, my name is Alejandra, I specialize in EMDR, an evidence-based, trauma-informed therapy conducive to making progress within a few sessions. EMDR helps unstuck the brain from bothersome thoughts or painful memories; the results are a clear mind and a decrease in body discomfort. I offer EMDR individual sessions and EMDR intensives, some weekdays in the evenings and weekends in the mornings. Contact me or request a free consultation to find out more about my services. Hola soy Alejandra, gracias por visitar mi oficina virtual donde podrás hablar de tus problemas y miedos, y donde recibirás apoyo y comprensión. Empleo la terapia del reprocesamiento del trauma, EMDR en inglés, para tratar los pensamientos molestos o recuerdos dolorosos, mediante esta terapia obtendrás claridad mental y disminuirán los malestares corporales. Estoy disponible durante la semana por las tardes y los fines de semana por las mañanas. Contáctame o pide una consulta gratuita para más informes sobre mis servicios.
Alejandra Menchaca Guedea, M.Ed.
Licensed Professional Counselor -Supervisor

Services

  • Trauma
  • PTSD
  • Grief
  • Anxiety
  • Depression
  • Fears/Phobias
  • Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Compassion Focused
  • Culturally Sensitive
  • Strength-Based
  • Person-Centered

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Optum
  • Oscar
  • Oxford
  • United Healthcare
  • UMR

Fees

  • Initial Consultation: $0
  • Individual Session: $120
Client Portal